Miranda tumbled across the mat lifting the knife from the floor and twirled it through the air for a near fatal hit on the dummy hanging from the exposed beam. Daylight had come and the skies were clear even though her mind was just as foggy as before.
She always found a fierce workout a better way to relax and clear her thoughts than a spa retreat could ever do. She approached the bench, clearing her forehead with a towel and looked at the busted glass still on the floor with a smile.
Steven Paul Watson, Author 
I'm certainly not opposed to the odd relaxing treat, but I agree that sometimes a workout is a great way to unwind. Needless to say mine is slightly less aggressive!
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Exercise is good! Works for me but not as energetic as Miranda! xx
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